Diet Tips, PLEASE HELP

thats great grl...glad u don't have to worry about loosin more....

yea now i look some what better and the dress fit me good i liked it after all

and now i am in another quince this saturday! and the dress is purtay!

ok im getting on a diet...i mean im comfortable with my body but i wanna loose 1 or 2 pant sizes...i looked up those diets that i love dru posted...nice site...uhh what eles..oh yea i would wanna loose 5-10 lbs i dont have a time limit..lol ever since turkey day ive noticed i gained weight but not like alot..jst i see it in my cheeks my face oh well...later..

How much do u weigh now? Wat pant size are ya?

i'm getting on a diet again and ima b running like crazy... i want to take advantage of the break

i weigh like aroun 125 to maybe 130 my size is from 5 to 7

Same here girl, but I look so huge in everything I wear! There are some girls size 7 and they look skinny! So I'm trying to stop eating junk food. I'm drinking more water and doing more exercise, but its getting harder to walk outside (too cold!). lol.

girl try running!.. once u start going fast your body heats up and u start sweating.... b4 u kno it its hot... i got mocos and a cold and im still running... the cold feeling will go away after a while

Girl, I live in D.C. it's like 20 degrees! lol. Yeah, I tried running for awhile, it was working but with school starting and what not..there was just no time.. lol.

ooops my bad lol.. i agree.. 20 deg. is too cold

Me too s.hit..ever since i quit soccer..eugh..i need to be FORCED to run..cuz then i just get too lazy and blah!..BUT i realllly need to start running again..atleast 1 hour away..and theres a lake like 5 mins away from my house walking..so yeah. ima go there, hopefully!...Ima size 7 too, but i dunno..i got more lonjitas than anything..i used to do sit ups..but then i quit..but ima start again! (im saying all this cuz i just had a big o' ice cream cone AT NIGHT!...IM BAD!)

damn same here!!! i want to loose some baby fat and donate...LOL J/K...well i wanna take advantage of this 2 wk break...but u know how it gets damn it....tamales, bunuelos...GRRRR!!....i wanna wear size 8 or 9 man!...like i use to now i'm allll "CAPOWIE"!! size 10!! so i'ma see how much i loose!! i'ma drag my mommma out to the track w/ me!!

fo sho' all da tamales and what not, it makes it so hard, pero I'm starting that apple diet soon, so new wardrobe here I come, lmao! I wanna go down to a size 3 and i'm like a size 5-6 lol.

same here.. now that da Holidays aver OVER...Specially X-mas..lolz... im gettin on one again.. gotta lose @least 10pounds.. i wanna go down to a size5.. im a size 8-9 now.. soo yeah... MORE WATER for ME.. n do EXERCISE everyday grrrr soo by the time my ARMY guy comes back home from IRAQ.. (April) i'll be lookin more fly..hehe am outzkiis!~

Have any of yall seen that ceral comerical that comes out on tv, saying that you can loose weight in 2 weeks..Well today I went grocey shooping by myslef and my mom told me to get that ceral, (cuz she's gonna try it. My mom she's not fat she just wants to loose like 5 lbs for the hell of it..) So i got it and the guy that was checking out the food (chasier) he was like hey this ceral does works cuz damn girl look at you body..I was like ummm yeah sure,..But yeah I'm tell yall if it does work, since my mom she's gonna try it..